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M T  Solomons| Freediving Courses in California, Training  A.I.D.A.  Freediving Instructor Trainer U.S.A. & Latin America

M T Solomons| Freediving Courses in California, Training A.I.D.A. Freediving Instructor Trainer U.S.A. & Latin America

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Uddiyana Bandha – Nauli. Exercises for diaphragmatic flexibility for freedivers

M T Solomons| Freediving Courses in California, Training A.I.D.A. Freediving Instructor Trainer U.S.A. & Latin America Posted on July 18, 2014 by Maria Teresa SolomonsJuly 18, 2014
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Posted in Videos

Amongst Giants Conservation Video Trailer

M T Solomons| Freediving Courses in California, Training A.I.D.A. Freediving Instructor Trainer U.S.A. & Latin America Posted on July 18, 2014 by Maria Teresa SolomonsJuly 18, 2014
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Posted in Videos

MEXICO DESCONOCIDO Magazine

M T Solomons| Freediving Courses in California, Training A.I.D.A. Freediving Instructor Trainer U.S.A. & Latin America Posted on June 13, 2014 by WebmasterJune 13, 2014

Prior to the launch of her new website, Technique in Blue, Maria Teresa Solomons, Instructor Trainer with the International Association for the Development of Apnea, (AIDA), was invited by Dora Sandoval, owner of the Rocio del Mar Liveaboard, to be … Continue reading →

Posted in Science

Stretch, Be Strong- Relax – 3 yoga postures

M T Solomons| Freediving Courses in California, Training A.I.D.A. Freediving Instructor Trainer U.S.A. & Latin America Posted on June 13, 2014 by WebmasterJune 13, 2014

In yoga the body and mind are not considered to be separate entities and in practicing the postures, or asana in Sanskrit, both are integrated and harmonised. Where the body and mind harbour tension there will be a corresponding mental … Continue reading →

Posted in Science

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